receitas

2 EGG RECIPES that will brighten up your morning

Good morning! I hope you are all having a wonderful week… My week has been great and going at full swing.  Spring break is over and now I am back to my  master’s classes. Today I want to share these two recipes that I love and are so easy to make! I don’t know about…… Continue reading 2 EGG RECIPES that will brighten up your morning

Beauty

CRYOTHERAPY at Bare Med Spa: Reduces muscle sorenesses and speeds up recovery

Hello hello! Hope you are having a great week and enjoyed the snow days we had in KC. This weather is just crazy! But I think the cold season is over and I am so excited for a REAL Summer! Aren’t you? But anyway, today I want to share with you about my first section…… Continue reading CRYOTHERAPY at Bare Med Spa: Reduces muscle sorenesses and speeds up recovery

receitas

TORRADA DE ESPINAFRE, AVOCADO e OVO POCHÉ

Bom diaaaa! Finalmente sexta-feira né? Como foi a semana? Eu estava bem ocupada terminando o projeto pra minha aula de contabilidade do MBA. Mas a boa notícia é que a primeira aula já terminou e agora eu tenho 1 semana off antes de começar a próxima! Agora vamos ao que interessa… Final de semana passado…… Continue reading TORRADA DE ESPINAFRE, AVOCADO e OVO POCHÉ

Beauty

Glow your skin: Bare Med Spa Hydrafacial treatment

Good morning… I hope you are all having a great day! Lets talk about beauty? Today I want to share with you my WONDERFUL experience at Bare Med Spa at Nall Valley Shoppes where I did my first Hydrafacial treatment. First, I need I don’t have a set routine when it comes skin care! I have never…… Continue reading Glow your skin: Bare Med Spa Hydrafacial treatment