Hotel · lifestyle

Relaxing and Romantic Getaway at Cedar Crest Lodge.

Hello everyone! Hope you had wonderful week… Mine was kinda busy, but very productive! Anyway, few days ago Thiago and I went off for a romantic weekend gateway at Cedar Crest Lodge located in in Pleasanton, KS (which is only 80 mi from the city), and that was the best weekend we’ve had in a long time!…… Continue reading Relaxing and Romantic Getaway at Cedar Crest Lodge.

food · lifestyle

FOOD and FARMING at GBS Influence Event!

HAPPY FRIDAY everyone! Today’s post is about food and farming! I am going to share with you a little bit about the 1st 2017 influencer event “Fun, Fearless, Food” by GBS Influence in partnership with CommomGround and Shining Stars Catering. PS: be ready for some delicious food pics! First, we were welcomed with fresh appetizzers…… Continue reading FOOD and FARMING at GBS Influence Event!

fitness

INDULGE KC: Inspire, Sweat, Connect.

Hello loves, how are you? Hope you are having great week so far! Few weeks ago, more exactly on April 22nd, I had the pleasure to be part of the second INDULGE KC event, founded by Sarah Buchanan (the BEST cycling instructor). The INDULGE is the perfect combination of inspirational speeches, workouts, healthy foods, and positive vibes.…… Continue reading INDULGE KC: Inspire, Sweat, Connect.

fitness · receitas

ENERGY BALLS: bolinhas energéticas para turbinar seu treino

Olá meus amores, tudo bem? Eu sei que faz tempo que não apareço por aqui na versão Português então por isso vim aqui compartilhar uma receitinha deliciosa que fiz semana passado e foi maior sucesso lá em casa! Pra quem não sabe, as energy balls são literalmente “bolinhas de energia” e são super populares aqui…… Continue reading ENERGY BALLS: bolinhas energéticas para turbinar seu treino

Beauty

HEALTHY and TAN skin at Bare Med Spa

Hello loves, how is your week going? I really enjoyed the rainy weekend as I got to spend some quality time with my hubby. On Saturday we did the Factory Tour at the Roasterie in Kansas City downtown and made homemade pizza for dinner (LOVE “off meals”). Sunday morning we went to church, then after…… Continue reading HEALTHY and TAN skin at Bare Med Spa