Hello – Happy Thursday!
As you probably know, I decided to challenge myself and signed up to run my very first half-marathon in October. My longest run was a 10K back in April so running a 21K race will definitely be a challenge, both physically and mentally.
This is my fifth week of training, I’m loving the journey and have learned a lot since when I started. If you’re new to the “running world” or is thinking about starting long distance training, this is for you 🙂 Here are some personal tips I think you should know.
finishing a long run makes you feel so accomplished, trust me!
1- Find a Training Plan: