Good morning everyone – HAPPY Wednesday!

Can you believe Summer is almost over? My last year of Grad School starts tomorrow, and I’m excited to be back to the school grind! Especially now that will be learning about my favorite subject: Strategic Marketing. Can’t wait!

Now lets get to the main point: the muffins! Read More »


Hey guys, how are you doing?

I am just super excited that is getting warmer in KC and we can enjoy being outside 🙂 

But anyway, the weekend is coming up and all the temptations for us to get off our diets  are coming too! So how about making some healthy and delicious muffins so you don’t fall into the temptation of junk food and still eat a sweet?

Last weekend I made these muffins and I want to share it with you because they were total SUCESS.




  • 2 cups oats flour
  • 1/2 cup brown sugar
  • 1/2 cup coconut oil
  • 4 eggs •2 tbsp peanut butter
  • 1 cup almond milk
  • 1 peeled chopped apple
  • 1 tbsp cinnamon
  • 1 tbsp baking powder

Directions: Mix the flour, cinnamon and sugar and set aside. Gradually add the oil, peanut butter, eggs, almond milk and mix it until smooth. Now add the chopped apple, mix a little more and finally add the baking powder. Bake the muffins in a preheated oven at 410°F for around 15 minutes.

OPTIONAL: For the muffin’s topping I used 1/2 chopped peeled apple, cinnamon to taste, coconut oil (just enough to brown the apples) and a 1/2 cup water (it is suppose to look like a “apple jam”). It definitely makes the muffins taste even better.

I hope you enjoyed the recipe and PLEASE let me know how it turns out if you ever make some 🙂

Have a wonderful weekend!